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Sarah LaNore
Mar 4, 20201 min read
No-Bake Vanilla Energy Balls
These Vanilla Energy Balls made with almonds and Vanilla Shakeology taste just like truffles from your favorite candy store. They’re so...
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Sarah LaNore
Feb 13, 20201 min read
Carbs Are NOT The Enemy!
Loaded up on my favorite bagels and bread today! 🍞 Carbs aren’t the enemy! And I’ve never restricted them from my plate ever!! Yes I eat...
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Sarah LaNore
Dec 18, 20191 min read
Can You Believe 3 Years Difference?!
Photo on the LEFT: December, 16th 2016 Photo on the RIGHT: December, 16th 2019 3 years difference... different ages, different cities,...
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Sarah LaNore
Dec 16, 20191 min read
3-Ingredient Banana Protein Muffins... a total MOM WIN!
Made a dozen of these delicious {3 ingredient} banana protein muffins today and there’s only 5 left now! I’ll take that as a mom-win!...
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Sarah LaNore
Dec 1, 20191 min read
Get Your KALE on!
I’m “kale-ing” it in the kitchen today! Kale chips for the win! I only like mine sautéed or turned into chips! 😋 What’s your fave way to...
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Sarah LaNore
Nov 12, 20191 min read
Peppermint Mocha - YES PLEASE 🍫🍬☕️
Oh my gursh!!! I’m so excited about this!!! I can now enjoy a beloved holiday flavor favorite in superfoods form! SAY WHAT?! 🙌🏻 Yep,...
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Sarah LaNore
Oct 28, 20192 min read
My 3-Day Metabolism Makeover - Get the Scoop!
✨ Are You Eating Enough? ✨ One of the biggest challenges for most ladies that I work with is getting ALL of their food in (aka eating...
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Sarah LaNore
Oct 17, 20191 min read
How Many Cups of Veggies Do You Eat a Day?
Question for ya... how many cups of veggies do you eat a day?! ...Not very many, right? I was never eating enough either, until this...
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Sarah LaNore
Aug 26, 20191 min read
Protein Cookie Dough Bites 🍪 🤤
Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
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Sarah LaNore
Jul 19, 20191 min read
Check Out My Fav Collagen Product 🙌🏻
Gotta share my favorite Collagen product with all my mommy friends... because well, it’s just awesome!! Our new Collagen Boost! 🤩...
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Sarah LaNore
Jun 19, 20191 min read
My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
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Sarah LaNore
Jun 3, 20191 min read
This Meat Loaf Is The BOMB 🍞
I promise this is the best meatloaf you will ever try! But maybe I’m just biased because it’s my recipe! LOL 😂 Ingredients 1-2 pounds of...
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Sarah LaNore
May 24, 20191 min read
Do You Eat the RAINBOW?
Eating the rainbow for lunch today.... 🌈 It's all color-coded portions on my 21 day meal plan, too! 😉 💜 Raspberries ❤️ Chicken sausage...
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Sarah LaNore
May 18, 20191 min read
I need your Salmon best recipes, pretty please!
Gimme your best salmon recipes pretty please .... ready, set, GOOOOOO! 🙏🏻🐟 Believe it or not, my family LOVES salmon, but we're...
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Sarah LaNore
May 3, 20191 min read
Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
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Sarah LaNore
Apr 26, 20191 min read
A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
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Sarah LaNore
Apr 8, 20192 min read
If you like Mexican food, you need to try these easy enchiladas!
I had thawed out ground turkey meat last Tuesday for 'taco Tuesday' at my house, but hubby was in a weird mood and didn't want tacos....
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Sarah LaNore
Mar 30, 20191 min read
Busy Mom = Simple Routine Required
MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...
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Sarah LaNore
Mar 19, 20191 min read
Check Out This New Nutrition Program!
✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...
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Sarah LaNore
Mar 9, 20191 min read
Crockpot Chicken Curry
OMG!!! We made this Crockpot Chicken Curry this weekend and it was freaking AMAZING! Ingredients 1 pound boneless chicken thighs 1/2...
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