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Mommy & Me Workouts
Workout Goals….always include a smiley toddler! 😍 I workout to be a strong mom, both physically and mentally. I workout at home to get...
Sarah LaNore
Nov 27, 20191 min read
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Our Kiddo's Favorite Staple
Our kiddos favorite, healthy ☀️daily sunshine shake☀️ that’s got it all! Come hear all about it and see how we make it! *bet ya can’t...
Sarah LaNore
Aug 21, 20181 min read
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I'm Heading to a 5 Day Conference This Morning with the Hubby - KID FREE!
That moment you check in to your 6:25 AM Southwest flight and score the "B1" spot! 🙌🏼🙌🏼🙌🏼🙌🏼😂 Any other Southwest flyers out...
Sarah LaNore
Jun 20, 20181 min read
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Bottoms Up!
BOTTOMS UP!! It’s the weekend! 😂🙌🏻🚤🌤 What’s everyone else up to today? We’re trying to help Jackman air out a bad diaper rash....
Sarah LaNore
Jun 12, 20181 min read
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Two Ways to Make Exercise FUN!
Emma basically did my entire weights & loop workout with me this morning and didn’t complain once. In fact, she tried to beat me every...
Sarah LaNore
Apr 16, 20181 min read
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I Had a HUGE List of Things I Would NOT Do As a Parent.....Before I Became a Parent..😂
Before we had kids, we said we would NEVER be those parents who only take our kids to pizza places and chick-fil-a. We wanted to “fold...
Sarah LaNore
Mar 30, 20181 min read
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Saturday PYRAMID Abs
You’ve gotta give these moves a try!! They will scorch your abs and leave them on fire! Grab a dumbbell and let’s do this! Share this to...
Sarah LaNore
Feb 10, 20181 min read
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Just Working on my Booty...
Sure, I could go to a gym and leave Jack (and Emma) in the childcare corner with all those germs…OR I could create sweet memories with...
Sarah LaNore
Jan 24, 20181 min read
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Making Our Favorite Dessert Recipe...
Healthier Cookie Dough Bites! #healthytreat #healthysnack #leanphysique #chocolate #protein #fitkiddos
Sarah LaNore
Jan 16, 20181 min read
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I Had The Cutest Workout Prop Today!
Head over to my facebook page for details! #NewProgram #fitkiddos #workoutswithmommy #leanmuscle #fitmommy #muscle #leanphysique #healthy...
Sarah LaNore
Nov 20, 20171 min read
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Do You Run? You NEED This Stroller in Your Life!
Fit Mommies that have kiddos and like to run... you NEED one of these jogging strollers!! 🙌 I've had my Bob Stroller for 6 years and I...
Sarah LaNore
Sep 19, 20171 min read
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Lead By Example
Friday's are for teaching my clan how to fill the fridge with healthy things! Notice I didn't say pantry! 😛 My little tricks are to...
Sarah LaNore
Aug 25, 20171 min read
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Do You Have Picky Eaters Too?
#nursingmom #bossmom #healthymeal #fitkiddos #beachbodycoaching #organic
Sarah LaNore
Jul 19, 20171 min read
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Wordless Wednesday
#fitkiddos #workoutgear
Sarah LaNore
Dec 18, 20131 min read
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Being A Mom is not an Excuse!
Being a Mom is not my excuse ... it's my REASON. To show my daughter that fitness is FUN. That strength breeds confidence. That...
Sarah LaNore
Nov 19, 20131 min read
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Throw Back Thursday for Halloween
This was Emma's 1st Halloween as the typical "baby" pumpkin! What are you and your kiddos dressing up as tonight? We're going as Minnie...
Sarah LaNore
Oct 31, 20131 min read
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Don't Skip the Weekends
It's fall. We are starting to bundle up & cover up. Cinnamon Pumpkin Spice is filling the air, and snuggling under a blanket on the sofa...
Sarah LaNore
Oct 25, 20131 min read
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Teaching Kiddos The Healthy Way
If this doesn't make a fit momma HAPPY, I don't know what will! Emma made this collage at school last week (I picked it up this morning...
Sarah LaNore
Oct 23, 20131 min read
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Wordless Wednesday
#mommyandmeworkouts #fitkiddos
Sarah LaNore
Dec 18, 20121 min read
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Wordless Wednesday
#mommyandmeworkouts #fitkiddos
Sarah LaNore
Aug 10, 20121 min read
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