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Sarah LaNore
Aug 26, 20191 min read
Protein Cookie Dough Bites 🍪 🤤
Ready to lose your mind over cookie dough? My household is!!! It is seriously SO. GOOD. Ingredients 1 tablespoon natural peanut butter 1...
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Sarah LaNore
May 3, 20191 min read
Best and Tastiest Banana Bread EVER🍌🍞
O-M-G I just made the best, moist (I hate that word😝) and tastiest banana bread ever! It's gluten free and contains no sugar or butter!...
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Sarah LaNore
Mar 30, 20191 min read
Busy Mom = Simple Routine Required
MY BUSY MOM OF 2 HACKS 20 minute workout ✅ Superfood shake (delicious recipe below) ✅ Dry shampoo ✅ Blush & mascara ✅ Snickers...
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Sarah LaNore
Jan 29, 20191 min read
5-Ingredient Banana-berry Muffins
These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas 2️⃣...
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Sarah LaNore
Dec 17, 20181 min read
Family Favorite 4 Ingredient Snack Bars
I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...
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Sarah LaNore
Oct 20, 20181 min read
Delicious & Healthy Buffalo Chicken Spaghetti Squash Casserole
Buffalo Chicken Spaghetti Squash Casserole Ingredients: 1 T olive oil 2 large carrots, diced 1/2 onion, diced 2 garlic cloves, minced 1...
107 views0 comments
Sarah LaNore
Aug 17, 20181 min read
Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
184 views0 comments
Sarah LaNore
Jul 24, 20181 min read
Homemade Superfood Reese's Cups
These are easy to make right at home! Low carb, low sugar, vegan and gluten-free. Keep these in the fridge or freezer when you need a...
126 views0 comments
Sarah LaNore
Mar 12, 20181 min read
A lemon and a plum got jiggy with it.. 😂
Have y’all tried these Lemon Plums from Chile?!? I found them at the grocery store today and can’t wait for them to ripen to give a...
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Sarah LaNore
Feb 24, 20181 min read
Veggies for Breakfast!
My time to nutrition plan that I’ve been following for the past month calls for veggies for breakfast...which is very hard for me to...
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Sarah LaNore
Feb 13, 20181 min read
Babywearing - What is your favorite carrier??
Babywearing to the rescue.... again! This little booger boycotted naptime today, so now he’s a cranky little thing! But babywearing has...
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Sarah LaNore
Feb 1, 20181 min read
You'll Never Guess What I Just Did....
Oh hey there. 😜 Guess who just booked a MOMMY-ONLY trip to the luxurious tropical oasis of Riviera Maya, Mexico!?!?! (no kiddos or...
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Sarah LaNore
Jan 26, 20181 min read
LEG DAY BURNER!
Come give this quick leg circuit a try to really burn those legs into toned shape!! If you can’t catch us live, just share this video to...
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Sarah LaNore
Jan 19, 20181 min read
I Workout for Pizza...
Everyone's all like keto and low carb and counting macros and I'm like.....🍕👌#reallife#iworkoutforpizza But here’s my healthy-mom tip...
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Sarah LaNore
Jan 4, 20181 min read
FIRST THINGS FIRST
1. Before pictures: (yes TAKE THEM!) Dressed in either a bathing suit, or sports bra and shorts. Some shy away from this as they do not...
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Sarah LaNore
Jan 3, 20181 min read
Want to Get SHREDDED in 2018?
I am looking for TEN ladies who are ready to get shredded in 2018 with a workout plan that ACTUALLY works! Look...I GET IT. Life is busy....
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Sarah LaNore
Dec 23, 20171 min read
Do NOT Give Up On Yourself!!!
The weekends still count as days to stay on track! And so do the holidays. If you pay attention, you can see the signs that you're...
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Sarah LaNore
Dec 21, 20171 min read
Want Abs??
Abs are probably my favorite muscle to train (besides legs). I recently upped my game by adding weights to my ab workouts. I call these...
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Sarah LaNore
Dec 19, 20171 min read
I Have Some VERY Exciting News to Share!!
Ekkkkkk! Exciting news! I am going to be in a private virtual test group WITH this gal right here, Autumn Calabrese, doing her new...
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Sarah LaNore
Dec 14, 20171 min read
Sometimes You Just Have to Indulge..
Sometimes you’ve just gotta do the croissant and sweet potato fries! Don’t worry I didn’t eat the WHOLE sandwich or ALL of the fries, but...
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