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Get Your KALE on!
I’m “kale-ing” it in the kitchen today! Kale chips for the win! I only like mine sautéed or turned into chips! 😋 What’s your fave way to...
Sarah LaNore
Dec 1, 20191 min read
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5-Ingredient Banana-berry Muffins
These are super clean, and so good I bet your kiddos can’t have just one!! Banana-berry Muffins Ingredients: 1️⃣ two ripe bananas 2️⃣...
Sarah LaNore
Jan 29, 20191 min read
3 views
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Family Favorite 4 Ingredient Snack Bars
I have found the BEST homemade, protein-packed, with no refined sugar, SNACK BARS! My entire family loves them! They are perfect for an...
Sarah LaNore
Dec 17, 20181 min read
35 views
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Our Kiddo's Favorite Staple
Our kiddos favorite, healthy ☀️daily sunshine shake☀️ that’s got it all! Come hear all about it and see how we make it! *bet ya can’t...
Sarah LaNore
Aug 21, 20181 min read
7 views
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Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
Sarah LaNore
Aug 17, 20181 min read
184 views
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CINCO DE MAYO GUACAMOLE
Super easy, only 5 ingredients. INGREDIENTS: 15 oz (from 3 medium hass) pitted and halved avocados 1 lime, juiced 1/3 cup red...
Sarah LaNore
May 1, 20181 min read
11 views
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Stock Your Fridge with Healthy Options
When our fridge is stocked with the good stuff for the weekend ahead it makes eating healthy so much easier!🍓🥑🥦🧀🥓🥗🥛 . So......
Sarah LaNore
Mar 9, 20181 min read
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Making Our Favorite Dessert Recipe...
Healthier Cookie Dough Bites! #healthytreat #healthysnack #leanphysique #chocolate #protein #fitkiddos
Sarah LaNore
Jan 16, 20181 min read
9 views
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Homemade Chocolate Chip Cookie Dough
THAT’S HEALTHY! I know y’all want the recipe!! 🍪🍪👌🏻💋 #healthytreat #cleaneating #Holidays #healthysnack #healthy #mealprep
Sarah LaNore
Dec 11, 20171 min read
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Post Workout, What I Eat to Refuel
#momlife #momtip #morning #muscle #leanphysique #busymom #workout #postworkout #cleaneating #smoothies #healthysnack
Sarah LaNore
Nov 22, 20171 min read
7 views
0 comments


My New Favorite Afternoon Snack
My new fav afternoon snack: “Bacado Tacos” 🌮🥓🥑 I’ve been following my new meal plan and it’s pretty awesome... it calls for some...
Sarah LaNore
Nov 17, 20171 min read
3 views
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AFTER SCHOOL HEALTHY SNACK ALERT!!
#cleaneating #smoothies #healthysnack
Sarah LaNore
Sep 26, 20171 min read
8 views
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What Can Your Superfood Smoothie Do?
#nursingmom #healthy #chocolate #healthytreat #shakeology #healthysnack #organic
Sarah LaNore
Aug 9, 20171 min read
1 view
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5-Day Clean Eating Challenge
“Nutrition is far more responsible for creating your shape and your health than you ever could have imagined.” One of my greatest joys is...
Sarah LaNore
Dec 16, 20141 min read
13 views
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Loaded Greek Yogurt
My Favorite Healthy Snack: Plain Greek yogurt (I prefer Fage total), topped with black Chia seeds and Pumpkin Flax granola with a drizzle...
Sarah LaNore
Nov 15, 20141 min read
19 views
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Blueberry Breakfast Bars
These are super easy to make ahead for Breakfast or even pack as a snack! My Emma LOVES them! Ingredients: 3/4 cup all-purpose flour ...
Sarah LaNore
Nov 1, 20141 min read
7 views
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Apple Nachos
A bite size alternative to the candy apple... Slice green apples, (squeeze lemon juice on the slices so they don't brown) coat with...
Sarah LaNore
Oct 27, 20141 min read
3 views
0 comments


Let's *THINK* about being *PINK*
When you realize the things that cancer LOVES, you can turn the tables and start fueling your body with the things that cancer HATES to...
Sarah LaNore
Oct 24, 20141 min read
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Super Green Detox Smoothie
#smoothies #cleaneating #healthy #healthysnack #homemade #organic #fitmommy
Sarah LaNore
Jan 2, 20141 min read
24 views
0 comments


Hot & Crunchy Avocado Fries
Hot and Crunchy Avocado Fries INGREDIENTS 3/4 cup panko breadcrumbs 2 tablespoons ground flax 1 teaspoon mild chili powder 1 egg 2...
Sarah LaNore
Dec 29, 20131 min read
4 views
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