#heathyfridge

Sarah LaNore

Mar 19, 20191 min read

Check Out This New Nutrition Program!

✨ EXCITING NEWS IN MY WORLD ✨ My team of coaches and VIP clients are getting their hands on our new nutrition program that’s just...

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Sarah LaNore

Jan 8, 20191 min read

Are you scared of carbs? #notanymore

I will hands down admit I used to be, too! But, this chicken sausage & veggie stir fry is loaded with healthy carbs like carrots,...

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Sarah LaNore

Oct 20, 20181 min read

Delicious & Healthy Buffalo Chicken Spaghetti Squash Casserole

Buffalo Chicken Spaghetti Squash Casserole Ingredients: 1 T olive oil 2 large carrots, diced 1/2 onion, diced 2 garlic cloves, minced 1...

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Sarah LaNore

Oct 17, 20181 min read

Meal Prep Day!

Come see what we’re cooked up over here this week! 🥦roasted veggies 🥗salad jars 🍗buffalo chicken casserole 🍞meatloaf muffins ...

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Sarah LaNore

Oct 9, 20181 min read

Healthy Thai Pineapple Fried Rice

Ingredients 1 tsp fish sauce 2 Tbsp low sodium organic chicken broth 1 tsp coconut sugar 1/2 tsp curry powder 1/4 tsp cornstarch...

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Sarah LaNore

Jul 24, 20181 min read

Homemade Superfood Reese's Cups

These are easy to make right at home! Low carb, low sugar, vegan and gluten-free. Keep these in the fridge or freezer when you need a...

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Sarah LaNore

Mar 19, 20181 min read

Blueberry Banana Muffin Recipe

Banana Blueberry Muffins (from my friend Ellen) -2 large eggs, lightly beaten -2 medium ripe bananas, mashed -1 T unsalted grass fed...

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Sarah LaNore

Mar 13, 20181 min read

A Tour of My Fridge & Pantry!

#heathyfridge #timednutrition #momlife #momtip #fitmommy

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Sarah LaNore

Mar 12, 20181 min read

A lemon and a plum got jiggy with it.. 😂

Have y’all tried these Lemon Plums from Chile?!? I found them at the grocery store today and can’t wait for them to ripen to give a...

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