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Flashback to My First Postpartum Transformation!
Flashback Friday to my 1st postpartum transformation where I lost all of the baby weight before Emma was even 6 months old (she's 7 years...
Sarah LaNore
Aug 15, 20181 min read
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Meatloaf Muffins Recipe
INGREDIENTS: 1-1.5 pounds of beef/pork/veal blend ½ cup gluten free oats + ½ c ritz crackers 1 egg ¼ diced onion or ½ tsp onion powder 1...
Sarah LaNore
Jun 29, 20181 min read
39 views
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How Often Do You Wash Your Hair?
You know it’s time to finally wash your hair when it stays in ponytail shape after you take it out! 🤣 How often do you wash your hair?!...
Sarah LaNore
Mar 15, 20181 min read
7 views
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This Workout Program is LEGIT - Try it out!
This workout program is FOR REAL changing my world!!! I sleep better, have more energy, see results faster, love my body more ... gosh...
Sarah LaNore
Mar 7, 20181 min read
4 views
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What Do You Like Best, Cardio or Weights?
Quick sweat sesh before a fun family Saturday and date night! Just enough cardio to stay lean but keep dem gainz.🍑💃🏼 I used to run...
Sarah LaNore
Feb 28, 20181 min read
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Check Out These Non Scale Results!
I think my fit friend, Katie, needs some love!! 💕 She’s been doing this same Ab & Booty program with me since January and I’d say it’s...
Sarah LaNore
Feb 20, 20181 min read
10 views
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Date Night Fashion
Date night! Let’s do dis.... Fashionistas, how’d I do?!! 💁🏼♀️ 👖-Levi’s skinnies 👚-Old Navy v-neck tunic sweater 👢-Jessica...
Sarah LaNore
Feb 15, 20181 min read
4 views
0 comments
Get Ready to Look and Feel Amazing in 2018!!
#fitness #momlife #bossmom #workathomemom #leanmuscle #workouts #workoutswithmommy #cardio
Sarah LaNore
Jan 11, 20181 min read
2 views
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Make At Least ONE Positive Change in 2018!
😍👏 Here’s a quick Ab circuit to get you up and started for your new year!! I REALLY want women to make at least ONE positive change in...
Sarah LaNore
Jan 9, 20181 min read
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Want to Get SHREDDED in 2018?
I am looking for TEN ladies who are ready to get shredded in 2018 with a workout plan that ACTUALLY works! Look...I GET IT. Life is busy....
Sarah LaNore
Jan 3, 20181 min read
11 views
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I Just Tried Crossfit for the First Time with Hubs...
1️⃣ I liked it 👍🏻 2️⃣ I got sweaty 💦 3️⃣ and I will be sore tomorrow! 💪🏻 But, I’m not giving up my home workouts! 😉 Any of...
Sarah LaNore
Dec 27, 20171 min read
6 views
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Here's What it Takes..
#Holidays #momlife #charity #busymom #leanphysique #bootcamp #workout #leanmuscle
Sarah LaNore
Dec 18, 20171 min read
3 views
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Spaghetti Squash Casserole
Ingredients: 1 large spaghetti squash or 2 small squash 1 jar no sugar added Tomato Basil sauce (I like Roa’s) 1 cup shredded parmesan...
Sarah LaNore
Dec 17, 20171 min read
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The Holiday Season Gets Busy....
The hustle and bustle of the holiday season always makes it a busy time for getting things done. Add in an at-home business and two kids,...
Sarah LaNore
Dec 8, 20171 min read
4 views
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What is OneThing You Want to Feel Confident Wearing This Holiday Season?
Hot for the Holidays??? 👠🥂🎄 Name one thing you want to feel confident wearing this holiday season: A. Jeans 👖 B. Party Dress 👗 C....
Sarah LaNore
Dec 6, 20171 min read
2 views
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How Do I Stay Motivated to Work Out?
I get asked all the time....“How do you stay so motivated to work out?” Here's my answer. I’m not motivated. I’m disciplined. 👌🏻 And, I...
Sarah LaNore
Dec 4, 20171 min read
7 views
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When You LOVE Your Results.... You Keep Going!
I've been so focused on getting my abs back post c-section that I haven't really noticed other areas of my body changing! Yes my core is...
Sarah LaNore
Nov 30, 20171 min read
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I Had The Cutest Workout Prop Today!
Head over to my facebook page for details! #NewProgram #fitkiddos #workoutswithmommy #leanmuscle #fitmommy #muscle #leanphysique #healthy...
Sarah LaNore
Nov 20, 20171 min read
3 views
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May the Booty Get Rounder & the Stomach Get Toner!
Right?!! Who’s with me?!? 🙌🏻 Let’s take a poll: Which would you rather have (if you could only choose ONE)? ❤️a six pack 🍑a round...
Sarah LaNore
Nov 16, 20171 min read
4 views
0 comments
Try This New Move From My Workout Today....
#workingout #workout #workouts #fitmommy #bodyafterbaby #muscle #cardio #healthy #leanmuscle
Sarah LaNore
Nov 13, 20171 min read
4 views
0 comments
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