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Sarah LaNore
Apr 26, 20191 min read
A meal plan based on MY goals!
Who wants to talk meal plans?? Fats✔️ Carbs✔️ Proteins✔️ Together in one place.🥰 Anyone that says you can’t have it all and stay fit is...
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Sarah LaNore
Oct 17, 20181 min read
Meal Prep Day!
Come see what we’re cooked up over here this week! 🥦roasted veggies 🥗salad jars 🍗buffalo chicken casserole 🍞meatloaf muffins ...
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Sarah LaNore
Aug 17, 20181 min read
Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
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Sarah LaNore
Feb 24, 20181 min read
Veggies for Breakfast!
My time to nutrition plan that I’ve been following for the past month calls for veggies for breakfast...which is very hard for me to...
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Sarah LaNore
Dec 11, 20171 min read
Homemade Chocolate Chip Cookie Dough
THAT’S HEALTHY! I know y’all want the recipe!! 🍪🍪👌🏻💋 #healthytreat #cleaneating #Holidays #healthysnack #healthy #mealprep
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Sarah LaNore
Oct 28, 20171 min read
My Favorite & Super Easy Spaghetti Squash Recipe
I prepped my spaghetti squash LIVE on Facebook! #momlife #dinner #mealprep #healthymeal
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Sarah LaNore
Oct 22, 20171 min read
Carrot Noodles with Garlic Shrimp
If ZOODLES are zucchini noodles, then COODLES would be carrot noodles, right!?! 😂🥕 We stepped WAAAAAY outside of the box tonight with...
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Sarah LaNore
Oct 1, 20171 min read
Meal Prep Sunday! Come Check Out This Week's Menu...
#mealprep #healthymeal #healthyfats #dinner #healthtip #protein #cleaneating
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Sarah LaNore
Sep 30, 20171 min read
If You Could Not Fail, How Much Weight Would You Want to Lose Within the Next 3 Months?
Head over to my Facebook and.... 📝Post in the comments!📝 💜 👉🏼 0-5 lbs 💛 👉🏼 6-10 lbs 💚 👉🏼 11-15 lbs 💙 👉🏼 16+ lbs 💕 👉🏼...
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Sarah LaNore
Aug 24, 20171 min read
Recipe: Bacon Mushroom Egg Muffins
Bacon Mushroom Egg Muffins Prep:10 minutes Cook 20 minutes Ready In 30 minutes Ingredients 1/2 pound bacon or sausage 12 eggs 1/2 tsp...
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Sarah LaNore
Aug 22, 20171 min read
Recipe: Egg Muffins
Breakfast Egg Muffins Make these ahead on Sunday night, so they are ready to go in the morning! Yield: 12 muffins (6 servings) Author:...
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