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Get Your KALE on!
I’m “kale-ing” it in the kitchen today! Kale chips for the win! I only like mine sautéed or turned into chips! 😋 What’s your fave way to...
Sarah LaNore
Dec 1, 20191 min read
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Financial Freedom Club... whaaaat?
"I’m sorry boss, I’m not gonna make it in today because I don’t want to stop playing with my sweet little boy.” >> I’m pretty sure...
Sarah LaNore
Oct 14, 20192 min read
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FREE Workout! Who wants it?!?
🤩 WANT A FREE VIP WORKOUT? 🤩 I have the opportunity to invite 50 friends to try a new workout that will launch next month as *LIVE*...
Sarah LaNore
Jun 26, 20191 min read
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Healthy Protein Cinnamon Rolls!
When Cinnamon Rolls are healthy but DON'T TASTE LIKE IT... You can't help but drool over these bad boys! What if I told you that these...
Sarah LaNore
Feb 15, 20191 min read
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Delicious & Healthy Buffalo Chicken Spaghetti Squash Casserole
Buffalo Chicken Spaghetti Squash Casserole Ingredients: 1 T olive oil 2 large carrots, diced 1/2 onion, diced 2 garlic cloves, minced 1...
Sarah LaNore
Oct 20, 20181 min read
108 views
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Our Kiddo's Favorite Staple
Our kiddos favorite, healthy ☀️daily sunshine shake☀️ that’s got it all! Come hear all about it and see how we make it! *bet ya can’t...
Sarah LaNore
Aug 21, 20181 min read
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Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
Sarah LaNore
Aug 17, 20181 min read
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Bottoms Up!
BOTTOMS UP!! It’s the weekend! 😂🙌🏻🚤🌤 What’s everyone else up to today? We’re trying to help Jackman air out a bad diaper rash....
Sarah LaNore
Jun 12, 20181 min read
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Mommy Strong!
My job as her mother is to teach her not to assume fault that isn’t hers, and furthermore, how to avoid blame or shame from those who are...
Sarah LaNore
Jun 5, 20181 min read
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I Had a HUGE List of Things I Would NOT Do As a Parent.....Before I Became a Parent..😂
Before we had kids, we said we would NEVER be those parents who only take our kids to pizza places and chick-fil-a. We wanted to “fold...
Sarah LaNore
Mar 30, 20181 min read
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How Often Do You Wash Your Hair?
You know it’s time to finally wash your hair when it stays in ponytail shape after you take it out! 🤣 How often do you wash your hair?!...
Sarah LaNore
Mar 15, 20181 min read
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A Tour of My Fridge & Pantry!
#heathyfridge #timednutrition #momlife #momtip #fitmommy
Sarah LaNore
Mar 13, 20181 min read
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Babywearing - What is your favorite carrier??
Babywearing to the rescue.... again! This little booger boycotted naptime today, so now he’s a cranky little thing! But babywearing has...
Sarah LaNore
Feb 13, 20181 min read
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Just Working on my Booty...
Sure, I could go to a gym and leave Jack (and Emma) in the childcare corner with all those germs…OR I could create sweet memories with...
Sarah LaNore
Jan 24, 20181 min read
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FIRST THINGS FIRST
1. Before pictures: (yes TAKE THEM!) Dressed in either a bathing suit, or sports bra and shorts. Some shy away from this as they do not...
Sarah LaNore
Jan 4, 20181 min read
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Did You Get Your Workout In?
Baby bro was in another one of his “mommy attachment” modes today (just call it manic Monday) and it totally postponed my workout from...
Sarah LaNore
Dec 13, 20172 min read
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How Do I Stay Motivated to Work Out?
I get asked all the time....“How do you stay so motivated to work out?” Here's my answer. I’m not motivated. I’m disciplined. 👌🏻 And, I...
Sarah LaNore
Dec 4, 20171 min read
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Post Workout, What I Eat to Refuel
#momlife #momtip #morning #muscle #leanphysique #busymom #workout #postworkout #cleaneating #smoothies #healthysnack
Sarah LaNore
Nov 22, 20171 min read
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Healthy After School Smoothie for Kids and Moms!
#smoothies #momlife #momtip #healthyfats #healthy #healthytreat #protein #shakeology #homemade
Sarah LaNore
Nov 10, 20171 min read
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How I Shop For My Growing 6 Year Old...
#traditions #familytime #momtip #momlife
Sarah LaNore
Oct 25, 20171 min read
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