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Peppermint Mocha - YES PLEASE 🍫🍬☕️
Oh my gursh!!! I’m so excited about this!!! I can now enjoy a beloved holiday flavor favorite in superfoods form! SAY WHAT?! 🙌🏻 Yep,...
Sarah LaNore
Nov 12, 20191 min read
9 views
0 comments
How Many Cups of Veggies Do You Eat a Day?
Question for ya... how many cups of veggies do you eat a day?! ...Not very many, right? I was never eating enough either, until this...
Sarah LaNore
Oct 17, 20191 min read
11 views
0 comments
My Fav On-The-Go Lunch!
Chocolate Shakeology: shaken, not stirred with a scoop of PB2 powder and a drizzle of caramel extract. Tastes like a snickers bar 🍫, but...
Sarah LaNore
Jun 19, 20191 min read
6 views
0 comments
Homemade & Healthy Chocolate Chip Cookie Dough Bites
These Chocolate Chip Cookie Dough bites are actually HEALTHY for you... and OH SO DELICIOUS! Healthy Cookie Dough Bites -4 scoops (or...
Sarah LaNore
Aug 17, 20181 min read
184 views
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What’s in That Box?!? 📦
#Elite #beachbodycoaching #bossmom #workathomemom #shakeology
Sarah LaNore
Jan 29, 20181 min read
4 views
0 comments
Create the Life you Love Today!
Just because I'm in workout pants, a hoodie and sneakers doesn't mean I can't work my dream career. ✌🏼 Loooong gone are the days of...
Sarah LaNore
Jan 13, 20182 min read
4 views
0 comments
Healthy After School Smoothie for Kids and Moms!
#smoothies #momlife #momtip #healthyfats #healthy #healthytreat #protein #shakeology #homemade
Sarah LaNore
Nov 10, 20171 min read
4 views
0 comments
We Are OFFICIALLY Coming to the UK!
OMG!!! It’s almost here😱! And I only have room for 8 more who want to start their fitness business 💪🏼 Officially this Thursday,...
Sarah LaNore
Oct 17, 20171 min read
3 views
0 comments
Let's Talk MILK SUPPLY! Is it really low? And My Favorite Things & Tips to Increase It!
#healthyfats #nursingmom #healthy #protein #cleaneating #shakeology #fitmommy #organic
Sarah LaNore
Sep 22, 20171 min read
3 views
0 comments
Hello Morning Abs!
A week into cutting dairy and I'm feeling so much better! But, gosh this momma needs some new PJs!😂 Where do y'all get yours? It's...
Sarah LaNore
Sep 12, 20171 min read
6 views
0 comments
What Can Your Superfood Smoothie Do?
#nursingmom #healthy #chocolate #healthytreat #shakeology #healthysnack #organic
Sarah LaNore
Aug 9, 20171 min read
1 view
0 comments
Clean Eating Cookie Dough Recipe
CLEAN-EATING COOKIE DOUGH??? Yep, you're welcome! ;) Cookie Dough Energy Balls Total Time: 15 min. Prep Time: 15 min. Cooking Time: None...
Sarah LaNore
Jul 31, 20171 min read
9 views
0 comments
Superfood Smoothie = SuperBOOB Smoothie!
You may ask me if I really do believe in my daily superfood smoothie ... and my answer is "YA I DO!" It's also my SUPER BOOB SMOOTHIE! 😂...
Sarah LaNore
Jul 28, 20171 min read
39 views
0 comments
Nutrition Check In!!
Thursday night nutrition checkin!! ✅ I do this daily in my online virtual bootcamp to help hold myself and my challengers accountable to...
Sarah LaNore
Jul 21, 20171 min read
7 views
0 comments
![After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]](https://static.wixstatic.com/media/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg)
![After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]](https://static.wixstatic.com/media/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_avif,quality_auto/91833c_528f6836165849cb8c35b4beb167962d~mv2_d_2048_2048_s_2.jpg)
After One Full Year My Supply is Still Going Strong [with a little tmi in the mix]
Gosh I haven't had to PUMP in so long (I hate pumping)!!! But, I dusted off my handy 'ole pump this morning b/c I have this teensy, tiny...
Sarah LaNore
Jul 12, 20171 min read
8 views
0 comments
Eeeeeewy, Gooey Chocolate Peanut Butter Treats
Total Time: 1 hr., 10 min.Prep Time: 10 min. Yield: 4 bars Ingredients: • 1 scoop Chocolate Shakeology • 1 scoop Protein Powder • ½...
Sarah LaNore
Feb 10, 20151 min read
16 views
0 comments
Let's *THINK* about being *PINK*
When you realize the things that cancer LOVES, you can turn the tables and start fueling your body with the things that cancer HATES to...
Sarah LaNore
Oct 24, 20141 min read
4 views
0 comments
A $4 Lunch...
Lesson learned!!! Don't spend $28 on grilled chicken salads at the MGM for lunch when I can spend $4 on the healthiest meal of the day....
Sarah LaNore
Jun 16, 20141 min read
8 views
0 comments
Would you like to try Shakeology?
Are you ready to make healthier choices for you and your family! Shakeology® is what helped me to do that for my family. I replaced one...
Sarah LaNore
Dec 1, 20131 min read
4 views
0 comments
Wordless Wednesday
#shakeology #beachbodycoaching #workoutgear
Sarah LaNore
Nov 7, 20131 min read
2 views
0 comments
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