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Want to Get SHREDDED in 2018?
I am looking for TEN ladies who are ready to get shredded in 2018 with a workout plan that ACTUALLY works! Look...I GET IT. Life is busy....
Sarah LaNore
Jan 3, 20181 min read
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I Have Some VERY Exciting News to Share!!
Ekkkkkk! Exciting news! I am going to be in a private virtual test group WITH this gal right here, Autumn Calabrese, doing her new...
Sarah LaNore
Dec 19, 20171 min read
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We Re-Did Our Home Gym! Come Check it Out!
#familyday #workingout #fitmommy #muscle #leanphysique #busymom #fitcouples #weightloss #bodyafterbaby #workoutswithmommy
Sarah LaNore
Nov 29, 20171 min read
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Some of my Favorite Moves from Bootcamp...
#muscle #cardio #leanphysique #workingout #workout #weighttraining #weightloss #bodyafterbaby #leanmuscle #bootcamp
Sarah LaNore
Aug 28, 20171 min read
5 views
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5-Day Clean Eating Challenge
“Nutrition is far more responsible for creating your shape and your health than you ever could have imagined.” One of my greatest joys is...
Sarah LaNore
Dec 16, 20141 min read
13 views
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Cardio vs. Weight Training
#ThrowBackThursday Hi, meet Me on the left from 5 years ago. Cardio Queen, Candy/Fast Food Junkie, string bean arms, barely there 6-pack...
Sarah LaNore
Jan 7, 20141 min read
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Would you like to try Shakeology?
Are you ready to make healthier choices for you and your family! Shakeology® is what helped me to do that for my family. I replaced one...
Sarah LaNore
Dec 1, 20131 min read
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You Can Get Your Body Back After Baby
My story is really no different. I am a mama who got pregnant, had an unplanned emergency c-section and felt like I had to start ALL over...
Sarah LaNore
Nov 15, 20132 min read
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When the scale bums you out!
Here are 3 other ways to gauge your progress: 1) How do your clothes fit? Try on the same pair of jeans and shirt every 6-8 weeks. 2)...
Sarah LaNore
Jun 18, 20131 min read
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