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Mommy & Me Workouts
Workout Goals….always include a smiley toddler! 😍 I workout to be a strong mom, both physically and mentally. I workout at home to get...
Sarah LaNore
Nov 27, 20191 min read
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Do You Know Your Ennegram Number?
I’m a woman of hustle. I’m a 3 on the enneagram; hard work and achievements bring me a lot of joy. But lately I’ve been listening to what...
Sarah LaNore
Nov 2, 20191 min read
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6 Weeks of Work - I know YOU can do it!
✨ Are You Ready to Level Up? ✨ Are you the person who loves (or needs) INTENSE, EXTREME WORKOUTS??? 🙋♀️🙋♂️ If so—you need to check...
Sarah LaNore
Sep 30, 20191 min read
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Did you see my results? ❤️
✨ Home Workouts Changed My Life ✨ I can’t believe that I used to turn my nose up to home workouts!! I had been a routine gym junkie for...
Sarah LaNore
Sep 16, 20192 min read
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Did you Labor or Rest this weekend?
Happy Labor Day fit friends! I know it's supposed to be a day of rest & relaxation, but if y'all know me, you know that I just can't help...
Sarah LaNore
Sep 3, 20191 min read
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I Bet You Didn't You Know This About Me!?
Let's have some FUN! There’s a few new people here! (HUGE welcome!) So I thought I could reintroduce myself by coming up with 10 random...
Sarah LaNore
Aug 20, 20192 min read
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Girl Gangs that Workout Together - Stay Together!
I am all about events like this!!!! My fit friends from all over the country get together to dream big, sweat hard and be our best selves...
Sarah LaNore
Jul 25, 20192 min read
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My mornings look TOTALLY different now
Mornings are my favorite! And I take them nice and slow. ☕️ The coffee pot is my alarm clock and usually goes off at 6:30 or 7. Sometimes...
Sarah LaNore
Jul 22, 20192 min read
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I Don't Diet! Do you?
True story: we’ve had pizza, chicken nuggets, beer, burgers, wings, smoothies, salads and ice cream this week. And it was dang delicious!...
Sarah LaNore
Jun 21, 20192 min read
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My Kiddos Changed My Career Goals
Meet my business associate, Mr. Jack! 😍 The reality is that I’ve always wanted to be a stay at home mom. I worked hard for the 9-5...
Sarah LaNore
May 27, 20192 min read
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I exercise with my kids... A LOT!!
They watch me, they do my workout with me, and most of the time they’re ON me adding extra weight to the mix. 😂💪🏻 I truly feel like...
Sarah LaNore
May 4, 20191 min read
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Still Searching For Your Passion?
I've always been multi-passionate. 💙💜💚 Growing up, I didn't just do one activity. I sang in the choir, practiced gymnastics, played...
Sarah LaNore
Feb 27, 20191 min read
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Who wants a life of MORE?
If you view the world through the same lens for too long your brain will keep it as TRUTH, even if it's not working for you. 🤩 Have you...
Sarah LaNore
Jan 16, 20191 min read
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Do You Have A Girl Gang Like This?
I debated posting all these photos from my girl gang getaway in Sundance this weekend, but I thought, hey... you know what? If I’m going...
Sarah LaNore
Dec 21, 20183 min read
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Check Out this Mom Transforming Her Life!
I was blown away when Kiran posted these photos of the beginning of her recent fitness journey in our Virtual Fit Club -- do you see the...
Sarah LaNore
Nov 23, 20181 min read
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When Life Hands You Lemons, You Make Lemonade!!
This hurricane Evacuation turned Vacation to D.C. has been just that! We’ve had so much fun as a family getting to tour our Nation’s...
Sarah LaNore
Sep 18, 20181 min read
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SEPTEMBER BOOT CAMP IS OPEN
I’M LOOKING FOR WOMEN ONLY✌️ I’m looking for mamas who want to transform their bodies and lose at least 10lbs. You’ll be provided with...
Sarah LaNore
Sep 4, 20181 min read
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THIS IS YOUR SIGN!
It definitely makes me uncomfortable to talk about💰🙈... because let’s just be real... it’s #awkwardAF! BUT it’s always been my goal to...
Sarah LaNore
Aug 8, 20182 min read
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I. Love. My. Job!
I'm a workaholic, I love my job so it doesn't feel like work which means I push full steam ahead 24/7 💨. So, I'm taking the afternoon...
Sarah LaNore
Aug 7, 20181 min read
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I never thought I'd be successful starting a side business... then one day it happened!
If you're like me, (always wanted a side income after becoming a SAHM), you probably already know having enough time to DO IT ALL can be...
Sarah LaNore
Jul 28, 20182 min read
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